Clear, reliable information to help you make sense of your symptoms and support better conversations with your care team.
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Migraine is not just a headache. It is a complex neurological condition that affects how the brain processes pain, sensory input, and everyday stimuli.
People with migraine may experience head pain, nausea, fatigue, brain fog, visual changes, or sensitivity to light and sound. Symptoms can vary from person to person and even from episode to episode.
Understanding migraine as a neurological condition—not a personal failing—can be an important first step toward better care.
Migraine symptoms are often influenced by multiple factors working together. These may include sleep, stress, hormones, weather changes, medications, routines, or sensory overload.
Because these factors interact differently for each person, migraine patterns are highly individual. What matters most is learning how your symptoms behave over time.
Education helps replace uncertainty with context.
Tracking migraine symptoms helps transform lived experience into information that can guide care. Over time, patterns may emerge that are difficult to notice day to day.
Tracking can help:
Even simple records can add clarity when symptoms feel overwhelming.
Migraine appointments are often limited in time. Bringing organized information can help focus the discussion on what matters most to you.
Useful details may include:
Education and preparation can help make appointments more productive and collaborative.
Learning about migraine does not mean diagnosing yourself or replacing professional care. It means understanding your condition well enough to ask informed questions and participate in decisions about your health.
Sentrya’s education tools are designed to support clarity—not create pressure or fear.
The information provided through Sentrya’s education tools is intended for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding your health.
Use Sentrya to track symptoms, understand patterns, and share clear information with your care team—at your own pace.