How does migraine tracking work?

You log migraine episodes, symptoms, and related factors like sleep or stress. The app organizes your entries into easy-to-read charts, helping you and your provider spot patterns over time.

Is my health data private?

Yes. Your data is stored securely and only shared with your provider if you choose. You control what information is shared and can keep personal notes private.

Can I share reports with my doctor?

You can generate clear, concise reports to share with your healthcare provider. This helps inform your treatment without oversharing unrelated personal details.

Do I need to track every day?

No daily streaks required. Track as often as you need—whether that's every episode or just when something changes. The app is designed to reduce pressure, not add it.

What insights will I get?

You'll see trends in triggers, symptoms, and relief strategies. This helps you and your provider make informed decisions about your care and lifestyle adjustments.

Is there a free version available?

Yes, the free plan covers essential tracking features. Upgrading unlocks advanced insights and easier sharing, but you can start and stay free as long as you like.